About Revolve Therapy
Revolve Therapy, founded by Glenna Good, a dedicated and compassionate Registered Social Worker, offers personalized mental health services tailored to meet the unique needs of adults. With a focus on evidence-based therapies such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Somatic Experiencing Therapy, Glenna is committed to helping clients navigate life’s challenges with confidence and resilience.
With over two decades of experience in the field, Glenna has developed a deep understanding of mental health issues, offering a supportive and non-judgmental space for clients to work through anxiety, depression, ADHD, and the effects of trauma. Her trauma-informed approach ensures that every client feels safe, understood, and empowered throughout their healing journey.
Expertise and Services
At Revolve Therapy, Glenna specializes in a variety of therapeutic approaches, including:
- Dialectical Behavioral Therapy (DBT): Enhancing emotional regulation and mindfulness to manage anxiety and stress.
- Cognitive Behavioral Therapy (CBT): Helping clients challenge and change unhelpful thought patterns that contribute to anxiety and depression.
- ADHD Support: Practical strategies for managing daily challenges related to ADHD.
- Stress Management and Burnout: Offering tools and practices to reduce stress and foster mental well-being.
- Somatic Experiencing Therapy: Addressing trauma through a body-awareness approach, facilitating trauma release and healing.
A Focus on Adult Care
Revolve Therapy focuses exclusively on working with adults, providing individual counseling sessions for those aged 18 and up. Glenna offers tailored solutions for each client, helping them cope with life transitions, manage stress, and develop effective self-care practices.
Flexible Appointment Options
Understanding that accessibility is key, Revolve Therapy provides flexible appointment options, including in-person, virtual, and phone consultations. Glenna's commitment to offering convenient evening and weekend availability ensures that mental health care can fit into your schedule.
Your Journey Starts Here
Whether you're seeking help for anxiety, managing life transitions, or looking for guidance on ADHD, Revolve Therapy is here to support your journey. Glenna believes in the power of therapy to transform lives, and her practice is dedicated to providing the tools, support, and care you need to achieve mental wellness.